50% Off Virtual Intensives Nov 12-14th

Meet Quinn Castelane, Block Therapy™ Teacher Training Coach

Quinn Castelane is a Personal Training Specialist, a Physique Competitor, a Certified Block Therapy™ instructor & Teacher Training Coach. After only a few classes and continually using the Block Buddy™ at home, Quinn’s posture, flexibility, balance, strength and muscle recovery time improved significantly. Now, after18 months of practicing Block Therapy™, Quinn has experienced phenomenal changes to his…

Block Therapy at The University Women’s Club

Join us for the Block Therapy 2-day Intensive at The University Women’s Club We are excited to be hosting our next 2-day Block Therapy Intensive Workout with Heather Whitla and Quinn Castelane at the beautiful historic University Women’s Club on Saturday, April 11 and Sunday, April 12. The University Women’s Club is located in the…

Private Block Therapy Classes Now Available

Private Block Therapy classes with Quinn Castelane and Heather Whitla are now available by appointment. Can’t make it to class? Uncomfortable working out in public? Chronic pain preventing you from leaving home? Healing from injury? We will bring the healing power of Fluid Isometrics to you with Private Block Therapy Classes in the comfort of  your…

Body Building with Block Therapy

Body Building with Block Therapy Hey there, my name is Quinn Castelane. I’m a Block Therapy instructor for Fluid Isometrics and an all natural physique competitor. I actually have a competition coming up in five days on the weekend for MABBA, which is Manitoba Amateur Body Building Association – for Provincials. I just wanted to let…

Block Therapy Class Card Loyalty Special

To launch our new Block Therapy Class Card we are offering a customer loyalty special for all returning Block Therapy students. You will qualify for a reduced rate on your Block Therapy class card if purchased now until the end of June, 2014. The loyalty special applies to cards for 10 to unlimited classes. This special is…

Building Bridges

A few years back my nephew Quinn and I climbed onto my parents’ roof. The garage and house are a small distance apart from each other and I easily stepped from the house roof to the garage roof. Quinn, much younger then, wanted to but when faced with the gap, he became afraid.  To make…

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