How Does Block Therapy Benefit Flexibility? | The Fascia Masters, Episode 14

Did you know that there are 200,000 concussions annually in Canada? Concussions come down to one thing: flow. Inflammation is designed to send oxygen healing proteins to the site of injury, but if we don’t prepare the area and make sure the gates for flow are open, that can create more pressure in the skull and…

Breast health is becoming increasingly more concerning. Did you know that more than 50% of women have dense breast tissue? This can make it harder for a mammogram to detect breast cancer – and it also makes you more likely to get breast cancer. The foundation under the breast – the ribcage – is a huge culprit…

As the year goes on and we make our way into cold and flu season, it’s important to learn how to work on our immune system when we are feeling ill. Learn how Blocking can help to support the body in order to support the immune system and move waste out of the lungs as efficiently…

The human body is very intricate, with countless systems working in harmony to keep us moving and functioning. Among these systems, the fascia plays a pivotal role, connecting and supporting various body structures. Today we are talking about fascia bands, also known as Schultz bands. These bands are like silent guardians, adapting to our body’s…

Chronic and acute back pain is an all-too-common ailment that plagues a huge portion of the population. Today we are talking about this widespread issue and shedding light on the vital role the body’s foundation plays in this ongoing battle. We’ll take a closer look at how the root causes that contribute to discomfort and…