Did you know that 2/3 of Canadians suffer from digestive issues? That's A LOT!
There is way more that goes into digestion than just the food you are eating. Learn more about what you can do to address gut issues on today's podcast.
Learn more about decompressing your fascia in our FREE Ultimate Fascia Decompression Kit.
Did you know that when the head falls out of alignment that it can add up to 100 pounds of pressure and force to the muscles in the neck?! No wonder so many people have neck pain! Learn more about neck pain as well as how the tongue muscle and its alignment plays a role…
Today we are speaking with Lisa Songer-Burke, who shares her story about an almost fatal injury where she hit an icefall at 83 miles per hour on a sled. She fractured 8 bones in 13 places and was suspected to spend the rest of her life in a wheelchair. Lisa was determined to prove that…
Today we are talking to Melissa Dealy, an integrative health practitioner and registered health coach. We discuss the onslaught of toxins that we are exposed to every day and why it is important to ensure that the body is properly detoxing. Learn more about decompressing your fascia in our FREE Ultimate Fascia Decompression Kit. Share…
Did you know that stretching before and after you work out can increase your caloric burn significantly? Block Therapy and stretching together are the fastest way to flexibility. While stretching, you keep at length the tissue that is available to lengthen. With Block Therapy, we release adhesions in the tissue so that there is more tissue…
Did you know that there are 200,000 concussions annually in Canada? Concussions come down to one thing: flow. Inflammation is designed to send oxygen healing proteins to the site of injury, but if we don’t prepare the area and make sure the gates for flow are open, that can create more pressure in the skull and…
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