In his book, Science of Breath Swami Rama says that “Controlling the breath is a pre-requisite to controlling the mind and body.” This study of the mechanics of breathing is a fascinating read. In Science of Breath Swami shares that, “as the breath influences both body and mind, then the rhythm and the rate of the breath…
When we form habits, habits form us. It all comes down to training proper habits. It isn’t the big changes that we make all at once that direct the outcome of our how our tissue ages. It’s the everyday choices we make that add up over a lifetime. 90 Days to a Whole New You is…
The Fluid Isometrics team is proud to support the Alzheimer Society of Manitoba at the Investor’s Group Memory Walk Thursday, June 12 at The Forks – Scotiabank Stage beginning at 5:00 pm. Help support the Alzheimer Society of Manitoba by joining us for a great evening of food, entertainment, prizes, pampering, a kid’s fun tent…
I learned a long time ago that what we think, we become. Healthy mind healthy body – attitude is at the heart of our health. Years ago I hated my belly. It was big, round, hard and full of waste. I longed to have a belly I could be proud of, but that seemed an…
To launch our new Block Therapy Class Card we are offering a customer loyalty special for all returning Block Therapy students. You will qualify for a reduced rate on your Block Therapy class card if purchased now until the end of June, 2014. The loyalty special applies to cards for 10 to unlimited classes. This special is…
This is an exciting week. I am off to Saskatoon, Calgary and Red Deer to present Fluid Isometrics and teach Block Therapy. I’m off to The Natural Health Practitioners of Canada Conference on May 24 and 25 where I will be teaching Block Therapy, self care, as well as how to use the Block Buddy in your practice. I want…
I love this book, The Untethered Soul by Michael A. Singer. The Untethered Soul is speaking the same language as me with regard to finding peace within, and it is all about seeing suffering from a positive perspective. The author speaks about peace with the mind, and learning how to become a conscious observer of your thinking patterns;…
This year had been very challenging for me. Both of my parents were very ill and my family wasn’t sure if either of them would live (Thankfully, my parents are both doing well now and the scare is over). At the same time, I drastically changed the business direction of Fluid Isometrics. I went from…
We are bringing the Block Phenomenon to Western Canada this month and are excited to announce that Deanna will be speaking at a FREE information session hosted by Over At Marilyn’s in Airdrie, Alberta. This event is free and open to anyone who would like to learn about the amazing health benefits of Block Therapy.…
We are very excited to be offering new New Block Therapy Class Cards coming into effect for June in denominations from 3 classes to annual unlimited classes! Give Mom the gift of Wellness! Give a Block Therapy Class Card! The Block Therapy Class Cards are available NOW for purchase! Just in time for Mother’s Day! Surprise…
