50% Off Virtual Intensives Nov 12-14th
Fluid Isometrics Block Therapy provides a natural way to detox your body. I have spent 8 years living on the 13th floor of my apartment, overlooking the river. I have learned a lot about flow and have watched the river freeze and thaw with the seasons. What I have also witnessed is how an area…
People ask me all the time, “How can Block Therapy help me lose weight?” Well, seeing is believing. In addition to improving her diet, Samantha started Block Therapy in September, 2013. Ten months later you can see the dramatic difference. How Does Block Therapy Help You Lose Weight? There are only 2 times in our lifetime when we…
Less Waste I’ve heard that the average person, when they die, has several pounds of dead fecal matter in their system. Imagine that. What many people think is excess fat is really an accumulation of waste. To effectively achieve a healthy figure and flat belly therefore, we need healthy digestive and elimination systems. Before I started…
Reduce harsh cravings and body fat. It’s as easy as breathing. Many of us struggle with harsh cravings that can cause excess body fat. Where do these cravings come from? Some from imbalanced blood-sugar levels, stress, and in general, just falling into a downward spiral of unhealthy eating habits. I am an 18 year old…
The solution to cellulite is to melt the fascia in the legs. I have written about cellulite before, but it is such a common, and frustrating situation that I felt more needed to be said. Vanity is one of those strange things. We want to look our best and people are great at judging when…
You can increase your metabolism with Block Therapy As we get older we often find it more challenging to control our size, especially in the mid region. We find that with the passing of years, our metabolism slows down, and for some it seems to come to a halt. Why does this happen? Gravity is…
