Quinn Castelane

Meet Quinn Castelane, Block Therapy™ Teacher Training Coach

Quinn Castelane is a Personal Training Specialist, a Physique Competitor, a Certified Block Therapy™ instructor & Teacher Training Coach. After only a few classes and continually using the Block Buddy™ at home, Quinn’s posture, flexibility, balance, strength and muscle recovery time improved significantly. Now, after18 months of practicing Block Therapy™, Quinn has experienced phenomenal changes to his …

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New Block Therapy Class Card Prices in Time for Fall!

Single class drop-in  – $20 3-class card – $54 ($18/class) 10-class card – $150 ($15/class) 20-class card – $240 ($12/class) 30-class card – $345 ($11.50/class) Annual Unlimited Class Card – $1,199 Unfortunately we cannot refund or exchange previously purchased class cards. Class Times Wednesday Evening  – 6pm Thursday Morning –  10am Note: Beginning July 31 we will be offering the 3 classes …

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New Block Therapy Class Cards Available Just in Time for Mother’s Day!

We are very excited to be offering new New Block Therapy Class Cards coming into effect for June in denominations from 3 classes to annual unlimited classes! Give Mom the gift of Wellness! Give a Block Therapy Class Card! The Block Therapy Class Cards are available NOW for purchase! Just in time for Mother’s Day! Surprise …

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Building Bridges

A few years back my nephew Quinn and I climbed onto my parents’ roof. The garage and house are a small distance apart from each other and I easily stepped from the house roof to the garage roof. Quinn, much younger then, wanted to but when faced with the gap, he became afraid.  To make …

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