I want to congratulate our third place winner for the 90 Day Challenge, Diane Heisner.This is especially exciting for me. Diane was the first place winner the very first time we did our 90 Day Challenge. The changes to her body at that time were incredible. Even more impressive are the changes that continue to…
I want to congratulate our second place winner for the 90 Day Challenge, Linda Daniel.Linda has been blocking for well over a year and has shared some incredible results and changes to her pains and issues. What is so great is to see the ongoing changes that the last 90 days have created for her…
I want to congratulate our first place winner for the 90 Day Challenge, Michelle Thompson.I love when I get to see the changes in people who commit to a daily program. It’s the full body alignment that I pay attention to, and the overall lifting and integration of cells that speaks volumes to the changes…
Living in the moment requires you to be a conscious breather. Once you bring the body into balance, living in the moment becomes natural. For the diaphragm muscle to work as it is designed, you need to have a core that is aligned. This gives you full access to this powerful, magical muscle. I refer…
Imagination is the source of all creation. Before it can be reality, it is a spark of inspiration. Inspiration means the process of being mentally stimulated to do or feel something, especially to do something creative. It also means the drawing of air into the lungs. We have prepared you for this with Living in…
To be in the center of it all gives you access to everything. Living in the periphery can be isolating and cold. Think of a fire. Those closest to the flame will receive the most warmth but those at a distance will be left out in the cold. This is also true of our cells…
We often hear people talking about living a balanced life. I believe this is easier said than done. Depending on where you are in your life; there are moments in time when you need to put more focus on one area than the other. Perhaps your family needs your attention, or you are starting a…
Breath is one of the 3 pillars of Block Therapy. There is more information coming out all the time about the importance of this automatic action in regard to how it affects our health. Although automatic, how we choose to breathe makes a significant difference to the quality of every aspect of your life. The…
This past year has been incredible. When I look at the changes we have made, the challenges overcome, the growth of the company and most importantly, the relationships, I finally feel at peace inside myself. Now, I have full faith that the message of fascia decompression has taken hold and has a life of its…
It’s 2022, and what a ride the last 2 years have been. There have been many upsets in the world which has caused a lot of turmoil to individuals and families alike. We understand the toll this can take on your body, mind and emotions. We want to support you so that you can begin…
