Today we are speaking with Ashley Eden. Ashley is a wellness coach who helps her clients achieve the best versions of themselves by teaching them how to create balance within their lives. We discussed nutrition, the challenges that come with understanding how to feed your body, the unhealthy mindset we all had around food and…
The liver is the body’s primary filtration system, allowing your body to release toxins properly. In this episode we discuss how to support optimal liver function. We can aid our liver in all of its tasks with a combination of diaphragmatic breathing and fascia decompression. Learn more on today’s episode. Learn more about decompressing your…
October is Breast Cancer Awareness month. To start it off we are talking with Dr. Veronique Desaulniers – better known as Dr. V – the founder of Breast Cancer Conqueror and the 7 Essentials Systems, and co-founder of My Breast Friend. She has personally conquered breast cancer twice and has empowered thousands of women across…
Did you know that scar tissue can be melted through fascia decompression? We all have scar tissue, whether it be from surgeries, injuries, or adhesions created by a lifetime of incorrect posture and unconscious breathing. Learn how to melt this scar tissue and improve circulation to cells that were previously blocked. Learn more about decompressing your…
Today we are speaking with Sabrina Fritts. She shares the profound nature of Block Therapy as a healing modality. We discussed everything from what started her journey, to the impact it had on her ability to take charge of her life amidst chaos, to how she was able to release trauma and gain personal empowerment. We are…
Today we speak with Dr. Eric Robins who is a board-certified urologist in a private practice and affiliated with a major hospital in Los Angeles. Dr. Robins is also an internationally renowned health expert in Mind-Body Medicine. We had such a great time connecting with him that together we hand-picked a group of incredible experts who…
Are you one of the millions of people that suffer from jaw pain? There are so many symptoms that accompany jaw pain – it can be truly debilitating. If we don’t understand how to keep this joint in proper alignment, the jaw pulls away from alignment and our unconscious reaction is to clench to keep it…
Did you know that frozen shoulder really isn’t about the shoulder? This is why people don’t get the results that they are needing when they seek help. Learn how to heal a frozen shoulder and regain proper range of motion by addressing cause sites in order to prevent the shoulder from injury again in the future.…
As the year goes on and we make our way into cold and flu season, it’s important to learn how to work on our immune system when we are feeling ill. Learn how Blocking can help to support the body in order to support the immune system and move waste out of the lungs as efficiently…
Did you know that stretching before and after you work out can increase your caloric burn significantly? Block Therapy and stretching together are the fastest way to flexibility. While stretching, you keep at length the tissue that is available to lengthen. With Block Therapy, we release adhesions in the tissue so that there is more tissue…
