Be a Blockhead! Certified instructor and Block Therapist Heidi Hunter will help you develop a committed practice, and keep each other accountable with short weekday classes. Throughout each month, we will address the sites which hold the body in negative alignment and cause chronic pain. You will learn a variety of positions, not included in …
Traditional thinking would often lead us to look for what we can gain through our health and wellness efforts however often, it is first what we need to let go of. Free your Fascia – In this three or six week Block Therapy Series, you will learn how to melt through scar tissue and compressed …
Free your Fascia! – Block Therapy Three or Six Week Series Read More »
Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her on Zoom, for a FREE Sunday class. Stress Release Class Sunday, March 28, 9:30 am CST 60 minute class on ZOOM Let’s leave March like a lamb. Breathing together, we’ll release tension and restriction in the body, while …
Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her on Zoom, for a Sunday Class. Psunday Psoas Class Sunday, March 14, 9:30 a.m. CST Class will be 75 minutes on Zoom We’ll be focusing on the “muscle of the soul”. The psoas is the deepest muscle in …
Certified Instructor and Block Therapist, Heidi Hunter from Until Now Block Therapy invites you to join her on Zoom, for a weekly 90-minute Extended Block Therapy class in the comfort of your home. Each Wednesday class will be 90 minutes in length and alternate between the three target areas – Core, Lower Body, Head/Neck and …
Be your own Valentine! Treat yourself to a Block Therapy facelift with Certified Instructor and Block Therapist Heidi Hunter/ Until Now Block Therapy February 14, 9:30 am CST on ZOOM Class will be 60 minutes in length followed by (optional) Q and A.
Offered through Zoom, a 45 minute introduction to Block Therapy. What is Fascia? Why is it important? What are the benefits of a Block Therapy practice? And an opportunity to sample a few basic positions. Registration required in order to share some pre class instructions, a waiver and zoom link for the event. Register to …
You weren’t a Blockhead… until now! Certified Block Instructor and Therapist, Heidi Hunter from Until Now Block Therapy has been teaching her daily “Blockheads” ZOOM group for 10 months and it’s become their go-to daily ritual. Begin 2021 by investing in a personal blocking habit along with them. Block Therapy classes, taught in manageable 35-40 …
Are you are curious about Block Therapy? or, are you already doing Block Therapy and would like to deepen your practice with support and guidance?? Feeling ready for some radical, therapeutic self-care that will benefit your mind and your body??? Join Kelly for a 6 week Block Therapy series that will target your body from …
Block Therapy ZOOM classes with Kelly Jones Wellness!! Read More »
Our featured testimonial is by our wonderful Head Office team member, Stephanie, who has made the decision to move on in her career. I want to start by thanking and honouring her, prior to sharing her story.I have been so blessed with the Block Therapy team. They are truly some of the most dedicated and …
MY BLOCK STORY: Myasthenia Gravis|Mental Health|Increased Muscle Strength Read More »