How Does Block Therapy Benefit Metabolism? | The Fascia Masters, Episode 30

Today we are talking to Melissa Dealy, an integrative health practitioner and registered health coach. We discuss the onslaught of toxins that we are exposed to every day and why it is important to ensure that the body is properly detoxing. Learn more about decompressing your fascia in our FREE Ultimate Fascia Decompression Kit. Share…

Today we are speaking with vocal coach Eric Arceneaux. Eric is doing incredible work to help people with their voice, their singing careers and even their health. We talk about his unique approach to training that encompasses the whole body and breath, as well as healing that he has experienced from his work on voice…

Did you know that stretching before and after you work out can increase your caloric burn significantly? Block Therapy and stretching together are the fastest way to flexibility. While stretching, you keep at length the tissue that is available to lengthen. With Block Therapy, we release adhesions in the tissue so that there is more tissue…

Did you know that there are 200,000 concussions annually in Canada? Concussions come down to one thing: flow. Inflammation is designed to send oxygen healing proteins to the site of injury, but if we don’t prepare the area and make sure the gates for flow are open, that can create more pressure in the skull and…

Breast health is becoming increasingly more concerning. Did you know that more than 50% of women have dense breast tissue? This can make it harder for a mammogram to detect breast cancer – and it also makes you more likely to get breast cancer. The foundation under the breast – the ribcage – is a huge culprit…