My mission with Block Therapy is to teach people to become their own health advocates. I truly believe that 80% of peoples’ issues can be self-managed, if you have the proper information and understanding of what causes suffering, and what to do about it. I am pleased to offer a complete series of positions with…
We are very excited to announce that the Block Therapy starter package consisting of the Block Buddy and the Block Therapy Intro Video Series is now available in select Winnipeg stores! Winnipeg Retailers selling the Block Therapy Starter Package You can find the Block Therapy Starter Package (Block Buddy & DVD) in these select Winnipeg…
The Block Buddy, (and Block Baby), is not just a piece of wood, it is a therapeutic tool hand-crafted from bamboo or elm. This took me two years to develop, in order that it fits into the contours of the soft tissue in the body comfortably. With Fluid Isometrics Block Therapy, you are melting the…
Let’s face it, no one likes criticism, and failure can be exhausting, but when all you hear is positive reinforcement, what are the motivators for change? Pain is one of the motivators for change I think some people relate to pain in this way. If we feel a negative sensation in the body, it feels like…
I often talk about rooting during Block Therapy classes. The reason is because if we want to build a structure that can withstand years of forces acting upon it, building a strong foundation is the most important step; everything up the chain depends on it in order to be safe and sound. The lower body, including…
There is nothing more exciting to me than seeing people connecting to their body, healing, and finding that peaceful place. After all, for me this is how this whole thing started, an anxiety attack 15 years ago opened the door for this whole practice. As we move forward and create opportunities for people to learn…
The Block Therapy Chair class will teach how to use the Block Buddy while in a seated position. This will address proper posture while seated and teach how to access proper diaphragmatic breathing while in this position. This class will benefit anyone who has trouble getting onto the floor, anyone who spends hours a day…
Private Block Therapy classes with Quinn Castelane and Heather Whitla are now available by appointment. Can’t make it to class? Uncomfortable working out in public? Chronic pain preventing you from leaving home? Healing from injury? We will bring the healing power of Fluid Isometrics to you with Private Block Therapy Classes in the comfort of your…
People often ask how Block Therapy is different from the Melt Method and Yamuna.As an athletic therapist, I always focused on deep tissue work and it was fourteen years ago that I started to put the focus into my own body. Due to an anxiety attack, I dove into my belly with my hands and the…
FOR IMMEDIATE RELEASE WINNIPEG, MB—August 21, 2014—Winnipeg-based health & wellness company, Fluid Isometrics is celebrating the one year anniversary of the launch of its home-based body work practice, Block Therapy with a FREE Client Appreciation Party and the MEDIA IS INVITED. Come learn about this new form of body work that is gaining…
