When I was young, I had very blonde, angel soft, fine hair. I never grew it really long as it looked too limp and straggly. By the time I was in my twenties, the color was changing; it was becoming mousy and dull. I tried to highlight it but I learned very quickly that chemicals…
Breast Health is something we all want – and to have it, you need to understand fascia and how to keep it healthy. Cellular alignment is the key to everyone. When your cells are exactly where they should be, there is optimal flow to feed the cells what they need, as well as to keep…
Pain in the head affects everything you do. It can zap your life of joy. Unfortunately, most people aren’t addressing the cause of their issue; they are focused on getting rid of the pain. In Block Therapy, we teach that there are cause sites and pain sites. Both need to be addressed for relief of…
The passage of time isn’t something you control, but how it affects your tissue is within your full power! Aging results from gravity, pulling down on your body – continually. Combined with unconscious posture and breathing, this relentless force twists and binds your tissue, to itself and bone, wreaking all sorts of havoc, namely pain, aging…
[et_pb_section fullwidth=”off” specialty=”on” admin_label=”Section” template_type=””][et_pb_column type=”1_2″][et_pb_text admin_label=”Intro Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Our 21 Day Cellulite Challenge is well under way and the results are starting to come in! The 21-Day Cellulite Challenge will give you the understanding and tools to melt the fascia from the bone and the postural awareness to smooth your…
How to Get Rid of Bloating, Fatigue and Pain Block Talk with Deanna – Tip #2 Our stomach organ resides right below the diaphragm muscle. When we’re breathing diaphragmatically, the way that we’re supposed to, we give the internal organs a continual massage. This helps aid in digestion. If we’re not digesting properly, we’re not absorbing nutrients which is…
Learn the Hidden Secret to Losing Weight Block Talk with Deanna – Tip #1 Hi there! Welcome to Block Talk with Deanna. Tip number one – Learn the Hidden Secret to Losing Weight. In 2014 they did a study that proved that 84% of weight loss comes from the carbon dioxide removal from proper breathing.…
Block Therapy™ is now being taught in The Bahamas! Congratulations to our newest Certified Block Therapy™ Instructor Rachael Aberle from The Bahamas! Rachael is a Certified Massage Therapist, Yoga Instructor, BodyTalk™ Practitioner, and most recently, a Certified Block Therapy™ Instructor. With 15 years experience in body work, Rachael loves that Block Therapy™ combines meditation, exercise and…
Congratulations to our newest Certified Block Therapy™ Instructor, Kayla Bennett! Kayla is a bartender/server and a Certified Block Therapy™ Instructor. During her Mom’s battle with cancer, Kayla decided it was time to start taking care of herself and her family. Going to the gym was only the beginning. While there, she was delighted to discover a class introducing…
Happy New Year Everyone! I want to start by sharing how much I have missed you all. This has been an incredibly challenging year. As a body worker who up until 5 years ago had never touched a computer (literally), I have been on a painful learning curve. To also create programs delivered through this…
