Block Therapy, Step 1: Learn Proper Diaphragmatic Breathing. Before we even get into learning the Block Therapy placements I always start with talking about proper diaphragmatic breathing. Breathing properly literally changed the physiology of the body. If you look at Quinn in the above video, he is breathing in and out through his belly, he is…
I just had the most wonderful weekend in Saskatoon. Firstly, I want to thank Jana Danielson for hosting a Fluid Isometrics Block Therapy Intensive at her business, Lead Pilates. She has such an excitement and passion to create opportunities for people to become empowered with their health and I look forward to spending lots of…
A lot of confusion can arise when we talk about how Fluid Isometrics Block Therapy can melt fascia. I think people have this image that this means the connective tissue disintegrates. In Gil Hedley’s “The Fuzz Speech”, he mentions that melting refers to ‘hydrating and liquefying’, not obliterating the tissue. For fascia to be healthy and…
FLUID ISOMETRICS IS PROUD TO PRESENT THE BLOCK THERAPY CHAIR CLASS AT THE WINNIPEG CHAMBER OF COMMERCE DID YOU KNOW? Each year, over 11 million Canadians suffer from at least one musculoskeletal condition, many linked to the use of technology. Low back pain and other musculoskeletal conditions account for one-third of missed work time…
We are starting 2015 off with a bang. The on-line Block Therapy Teacher Training program for Block Therapy instructors begins and we already have students enrolled. It is my goal to have people all over the world bringing this practice to their community so we can empower people to become their own health advocates.…
Take your Yoga to a whole new level with Fluid Isometrics & Yoga Centre Winnipeg! Fluid Isometrics is partnering with Yoga Centre Winnipeg to provide Introductory Block Therapy Classes at their location, 915 Grosvener Avenue in Winnipeg! The mission at the Yoga Centre Winnipeg is to provide exceptional yoga instruction in an atmosphere that promotes…
Happy Holidays Everyone! It has been quite a year. In many ways, it has been incredibly challenging and painful, with the passing of my Dad, my Mom’s health issues and a start-up year for my business, and in many ways, it has been absolutely incredible. What I am so strongly reminded of is that joy and…
In January of 2015 I will be launching my on-line Fluid Isometrics Block Therapy Teacher Training program. I am so excited to be at a point where I can reach people all over the world. We have had many inquiries from people about teaching from a distance and I have spent the last year putting…
A Natural Solution For Shoulder Pain Is Only A Block Away Included with the e-book are the following Fluid Isometrics videos that can aid in your progress with Block Therapy: Fluid Isometrics Arm Exercise Fluid Isometrics Advanced Sternum & Rib Cage Workout Fluid Isometrics Back Exercise Fluid Isometrics Tongue Exercise Order A Natural Solution…
The University of Manitoba Recreation Services – Faculty of Kinesiology & Recreation Management is offering a 12 week Fluid Isometrics Block Therapy program from Wednesday, January 21, 2015 to Wednesday, April 8, 2015. SAVE ON BLOCK THERAPY AT THE UNIVERSITY OF MANITOBA! Student Fee – $108.00 | Regular – $120.00 ONLY 30 SPOTS AVAILABLE! Location:…
